Addiction is an overwhelming and chronic disease. Substance use disorders often lead to physical and mental changes that rob people of their power of choice. Even if they want to quit, their physical and mental dependency on a substance can crush that desire to moderate or stop usage. 

Like any chronic disease, addiction often requires professional help to manage. That’s where addiction therapy and mental health counseling programs come in. Our addiction treatment programs use various methods of care and different types of therapies to help clients heal from addiction and maintain sustained sobriety.

What Can Addiction Therapy Programs Treat?

mental health counseling programs

Through various types of mental health counseling programs, addiction therapy addresses the unique challenges that those with substance use disorders face. Addiction, as a complex illness, comes with intense and sometimes uncontrollable consequences. This is because substance abuse changes brain chemistry and rewires parts of the brain concerned with learning and memory, motivations and rewards, and inhibitory behavior control.

In addition to physical effects, the changes in behavior and thinking in people with substance use disorders show that addiction is a complex disease. When a person abuses substances, the effects of prolonged exposure to drugs can compromise brain function and inhibit the ability to make decisions. Subsequently, people with substance use disorders will often persist in using their drug of choice even when the repercussions are far-reaching, such as with dire health or social consequences.

Because addiction is complex and disrupts so many aspects of a person’s life, treatment must also be multifaceted. Most people cannot simply go through detox or stop using drugs for a few days and then consider themselves cured. A robust treatment plan, instead, is needed to provide patients with the skills and coping mechanisms that will keep them from turning to drugs when faced with life’s difficulties. 

Why is Therapy Important for Addiction Treatment?

Mental health counseling programs are important for addiction treatment due to how they help bridge the gap between detoxification and a lifetime of sobriety and productivity. Addiction therapy is a major part of addiction treatment because the root causes of addiction must be treated to help prevent relapse. Certain therapies can also treat co-occurring mental illnesses — known as a dual diagnosis — that exacerbate or contribute to an addiction. 

After treatment, a recovered addict needs to be ready for the lifelong process that is recovery. They must have a well-rounded set of skills and coping mechanisms after treatment ends to make maintaining their sobriety easier. Otherwise, triggers in a recovered addict’s environment can lead to a relapse if cravings aren’t managed in difficult situations. Therapy works to provide an addict with the ability to recognize and regulate their emotions to prevent themselves from turning back to drugs when faced with stress. 

Additionally, addiction can be lonely. Many people who suffer from a substance use disorder feel as though they have no one to turn to. Addiction therapy provides patients with someone who will talk to them without any judgment. Therefore, not only does therapy facilitate the development of relapse prevention skills, but it also reinforces the importance of positive relationships and meaningful social interaction. 

What Are the Types of Addiction Therapies?

At Chapters Recovery Center, we offer different types of addiction therapy programs to our clients to help them develop relapse prevention skills. A patient that responds well to one type of therapy may not respond well to other types. This is why it’s important to offer a variety of therapies for addiction. 

One or more types of therapy may even be recommended based upon the need of the patient suffering from addiction or substance abuse. Further, since no one experiences addiction exactly the same, our range of mental health counseling programs are available to address the specific needs of our patients. The addiction therapy programs we offer here at Chapter Recovery include:

Individual Therapy

The most well-known of addiction therapies is individual therapy. In individual therapy sessions, the patient in recovery is paired with a therapist who is ready to dive into their needs. By examining the patient’s personal life, the therapist and individual suffering from substance abuse may discuss the many hardships they are experiencing such as:

  • Past trauma
  • Family troubles
  • Financial worries
  • Difficulties at work

For individuals who feel as though they have no one to talk to, individual therapy is highly useful. It provides a safe space to examine uncomfortable topics one-on-one with a compassionate, trained professional. This allows patients to uncover what it is in their lives that contribute to their addiction and how to overcome those challenges. 

We couple these therapies with the teachings of the 12-step program, as doing so has historically proven to be an effective treatment option. We may also provide support for any underlying mental health concerns, if necessary, during the course of a client’s treatment.

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) centers around addressing negative thought patterns in the life of a person suffering from addiction. These negative thoughts can contribute to addiction, causing those suffering from substance abuse to turn to drugs or alcohol to cope. Therefore, when a person cannot escape from their harmful thoughts, CBT is used to address how these thought patterns are disrupting their ability to live a normal and healthy life. 

In addition to a substance use disorder, CBT can address co-occurring disorders such as various mental illnesses. This is helpful for many patients as mental illness can cause negative thought patterns that exacerbate an addiction. The disorders that CBT can additionally treat include:

  • Anxiety
  • Bipolar Disorder
  • Various eating disorders
  • Attention Deficit Disorder (ADD)
  • Obsessive-Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder (PTSD)

Through CBT, the negative thought patterns leading to substance abuse that are identified are subsequently replaced with positive thinking. By getting a patient used to addressing concerns head-on, and with a positive mindset, they are then better equipped to handle everyday fears and worries without needing their substance of choice. 

Dialectical Behavior Therapy

mental health counseling programsDialectical behavior therapy (DBT) facilitates recovery in various ways for an individual suffering from a substance abuse disorder. This type of addiction therapy seeks to help patients identify trauma in their past with the goal of working out the negative feelings attached to that trauma. Additionally, in this type of addiction therapy, a therapist teaches the individual in recovery to handle their emotions in a healthy way without needing drugs or alcohol to numb their feelings. 

This comprehensive addiction therapy also helps patients learn to both make and achieve positive goals. This is used to create a life they see as worth participating in. Rather than abandoning goals at the first sign of difficulty, patients are prompted to accept challenges and work to create positive change in their lives. Similar to CBT, DBT can also help treat co-occurring mental illnesses such as bipolar disorder, a personality disorder, or an eating disorder.

Family Therapy

The person with a substance abuse disorder is not the only one who suffers due to their addiction. Often, the family of the patient is also suffering. This is due to how addiction can cause an individual to avoid their responsibilities, whether those be financial or emotional. Addiction often changes someone’s main concerns so that drugs or alcohol become the priority over even their closest relationships. 

When someone is a parent and addicted to drugs or alcohol, they may even cease to properly take care of their children. If they have an elderly parent at home, the same neglect can ensue. Similarly, in a marriage, the individual suffering from a substance abuse disorder may neglect their partner while fixated on substances. 

Family therapy provides a way for patients to connect with their loved ones in a controlled environment. Through this addiction therapy, relatives can learn about addiction and how it changes their loved one’s behavior. On the other hand, the person suffering from a substance use disorder can come to understand how their addiction affects their family and make amends. 

Group Therapy

Addiction can be an isolating experience. It’s not uncommon for someone with a substance abuse disorder to feel like they are the only person suffering. Group therapy creates an opportunity for individuals suffering from a substance abuse disorder to connect with others who are suffering from the same addiction, personal issues, or co-occurring disorder. 

In group therapy, a trained leader conducts the addiction therapy session. In these sessions, patients are offered support and education about their recovery process. Working with peers, members often experience motivation to maintain their recovery goals. Moreover, observing other members offers the opportunity for patients to observe how others solve similar problems. Different types of group therapy available through mental health counseling programs include:

  • Support groups
  • Skill development groups
  • Psychoeducational groups
  • Interpersonal process groups
  • Cognitive behavioral therapy groups

The biggest difference between this therapy and individual therapy is, of course, the ability to socialize. Group therapy enables patients to ease back into social interaction by having them listen to others rather than spend sessions focusing on themselves and their unique issues. This is highly helpful for patients who struggle with social interaction or need assistance reintegrating into their life from a social perspective. 

Addiction Therapy Programs in New England

New England is made up of six states – Connecticut, Maine, Massachusetts, New Hampshire, Rhode Island, and Vermont. The region is a beautiful part of the United States.

However, this region has some of the highest rates of addiction and overdose in the nation. Alcohol and opioids are the most widely abused substances in New England. In 2015, three New England states were in the top 10 states where people fatally overdosed, with New Hampshire at 2nd, Rhode Island at 5th, and Massachusetts at 7th.

Clients should choose addiction treatment programs based on their specific needs and not on the location of the addiction treatment facilities. In fact, many clients make successful recoveries due to receiving treatment in centers out of their hometown. A change of scenery is often healthy because it allows clients to focus on healing and break free from temptation.

Contact Chapters Recovery Center

If you’re searching for mental health counseling programs or addiction therapy programs in New England, reach out to Chapters Recovery Center. We are committed to your recovery and unique needs, and we’ll work with you to create a treatment program that suits you best. To explore your recovery options, contact us today.