Depression affects millions of people across the country every year. That number may be significantly higher when you count those who are in denial about their depression. A dual diagnosis depression treatment program is beneficial in treating depression when patients turn to drugs and alcohol to cope. When depression and addiction coincide, dual diagnosis treatment programs are available to treat both the addiction and depression simultaneously.
At Chapters Recovery Center, our dual diagnosis treatment program can help depression-driven addiction through behavioral and medication-assisted therapy when necessary. Our certified therapists will work with you to help you discover the root cause of your depression and help you cope with your feelings in positive and healthy ways. If you or a loved one is dealing with depression and want to regain their happiness, call today to learn more about our depression treatment program.
Depression and Addiction
More than half of reported depression cases also have a substance abuse addiction that is getting out of control. For a long time, there was no correlation between depression and addiction. Today, studies have shown that addiction often is a cover for depression and other mental health illnesses, such as:
- Post-traumatic stress disorder (PTSD)
- Bipolar disorder
- Eating disorders
In the past, addiction treatment centers would only treat the physical side of addiction and not the mental side. The result is a continuing cycle of relapse and treatment, with an increased risk of severe harm and death with each relapse. An effective addiction treatment program will simultaneously treat addiction’s mental and physical sides through dual diagnosis treatment programs.
At Chapters Recovery Center, our depression treatment program in North Shore, Mass, will provide you with the best treatment for your depression and addiction. For instance, we may recommend behavioral and medication-assisted treatment to give you the greatest chance of long-lasting recovery.
We understand that living with an individual who is struggling with depression and substance abuse isn’t an easy ordeal. It can be extremely stressful and painful and it’s understandable to feel happiness, frustration, and emotionally drained by their depression and addiction recovery experiences. Without the proper help, depression and substance abuse will likely worsen.
To avoid your loved one getting severely ill or even suicidal, it’s paramount to get them the proper help. Since individuals facing depression often feel immensely lonely, defenseless, and secluded, offering practical support and solutions could make a vast difference. With the guidance of a therapist, the families involved can learn facts behind the depression and even cultivate a better understanding of how to relate to an individual with the disorder.
Co-Occurring Disorders: Depression and Substance Abuse
A substance use disorder (SUD) is a mental disorder that can affect an individual’s behavior and brain, leading to a person’s inability to control their use of substances such as illegal or legal drugs, medications, or alcohol. The symptoms range from moderate to severe, with addiction being considered the most severe form of SUD. Researchers have discovered that roughly about half of people who experience a SUD during their lifetime will also experience a co-occurring disorder.
Co-occurring disorders generally include the following:
- Attention-deficit hyperactivity disorder (ADHD)
- Personality disorders
- Anxiety disorders
- Bipolar disorder
Even though SUDs and various other mental disorders co-occur commonly, it doesn’t typically mean that one has caused the other one. Research has suggested three solid possibilities that can explain why SUDs and various other mental disorders might occur together.
Mental Health Can Contribute to Substance use and SUD: Studies have discovered that individuals with mental health disorders such as depression, anxiety, or post-traumatic stress disorder (PTSD), might engage in drug or alcohol use as a form of self-medication. However, some drugs might temporarily assist with some symptoms of mental disorders. Generally, it can make the symptoms worsen over time.
In addition, the brain changes in individuals with mental health disorders might enhance the rewarding effects of the substances. Therefore, making it more likely that they will continue to utilize the substance.
Common Risk Factors Can Contribute to Both SUDs and Other Mental Disorders: Both SUDs and various other mental disorders tend to run in families. Therefore, suggesting that specific genes might be considered a risk factor. Environmental factors such as trauma or stress can cause genetic changes that are soon passed down through generations. Overall, this can contribute to the full development of a substance use disorder or mental disorder.
Substance Use Disorders and SUDs Can Contribute to the Development of Mental Disorders: Substance use can trigger brain structure changes and function that makes an individual feel more likely to develop a mental disorder.
Diagnosis and Treatment for Depression and Substance Abuse
Typically, it is ideal for treating the SUD of an individual and the co-occurring mental disorders together, rather than treating them separately. As a consequence, individuals seeking help for a SUD and other mental disorders need to be thoroughly evaluated by a health care provider for each disorder. Since it can present challenging to come up with an accurate diagnosis due to symptoms that overlap, the healthcare provider should utilize a comprehensive assessment tool.
The comprehensive assessment tool can be used to reduce the chance of a diagnosis being missed and provide targeted treatment. It’s also considered necessary that the treatment include behavioral medications and therapies. These therapies and medications need to be tailored to the following:
- The individual’s specific combination of symptoms and disorders
- Specific mental disorders
- Misused substances
- The person’s age
It is ideal to speak with your healthcare provider to determine which treatment would be most beneficial in depression and addiction recovery and give it an adequate amount of time to work.
Research has discovered that numerous behavioral therapies showcased promise for treating those with co-occurring mental and substance use disorders. The health care providers might suggest behavioral therapies being utilized alone or in combination with other medications. Some examples of effective behavioral adult therapies for individuals with SUDs and various other co-occurring mental health disorders are the following.
Cognitive Behavioral Therapy (CBT): CBT is considered a type of talk therapy that is aimed at helping individuals learn how to cope with situations that are difficult by challenging irrational thoughts, therefore, changing the behaviors. It specializes in addressing the dysfunctional actions and thoughts that affect individuals with mood disorders such as depression.
Instead of diving into the roots of depression, CBT focuses more on recognizing and transforming any self-defeating ideas or harmful repetitive self-talk such as, “I’ll never feel better,” “I’m worthless,” or “I might as well drink since my life is so bad.” The negative thoughts can be replaced by positive messages. Similarly, dysfunctional coping skills can be replaced with more effective approaches such as life triggers and stressors.
Dialectical Behavioral Therapy (DBT): DBT utilizes concepts of acceptance and mindfulness or being attentive or aware of the emotional state or current situation. It also teaches the crucial skills that can assist individuals in the following areas.
- Reducing self-destructive behaviors such as suicidal thoughts, urges, attempts, self-harm, and drug use
- Help control intense emotions
- Improve overall relationships
Assertive Community Treatment (ACT): This form of community-based mental health care emphasizes outreach toward the community and creates an individualized treatment approach.
Therapeutic Communities (TC): TCs are considered a common form of long-term residential treatment that specializes on focusing on assisting people to develop new and healthier attitudes, behaviors, and values.
Contingency Management (CM): The CM principles thoroughly encourage healthy behaviors by offering rewards or vouchers for desired behaviors.
Motivational Interviewing (MI): Unlike the older and confrontational approaches to recovery and rehab, this method takes more of a positive and encouraging approach to engaging with the client in the recovery process through having active participation and collaboration with the therapist. As a therapeutic strategy, it can be highly effective for people with depression, who have challenges not only finding but maintaining internal sources of motivation.
Trauma Therapy: If there is a history of trauma as a big factor in an individual’s depression and substance abuse, there are trauma therapies such as eye movement desensitization reprocessing (EMDR) and seeking safety that can certainly help. Overall, these therapies help clients to reprocess any bothersome memories and resolve old sources of emotional pain. Therefore, the client will be able to move through the overall process of rehab and recovery.
Family Systems Therapy: This therapy treats the client’s household unit as a whole, along with the diseases of depression and addiction, as family issues rather than individual disorders. The therapeutic goals for the families include:
- Establishing an environment at home that supports sobriety
- Improving communication among family members
- Educating loved ones about depression and addiction
- Setting realistic boundaries
Behavioral Therapies for Adolescents and Children
Some of the most effective behavioral treatments for adolescents and children include:
Multidimensional Family Therapy (MDFT): MDFT works with the entire family to simultaneously address several interacting adolescent problem behaviors such as mental disorders, substance use, delinquency, school problems, and more.
Brief Strategic Family Therapy (BSFT): BSFT therapy targets family interactions that are thought to maintain or even worsen adolescent SUDs and various other co-occurring problem behaviors.
Multisystemic Therapy (MST): MST targets the key factors that are associated with serious antisocial behavior in adolescents and children with SUDs.
There are effective medications that exist for treating alcohol, opioid, and nicotine addiction and therefore lessening mental health disorder symptoms. Some of the medications are useful in treating several disorders. There are many ways to combat depression and addiction recovery.
The most widely prescribed medications for depression are the drugs in the SSRI category, such as:
- Sertraline (Zoloft)
- Citalopram (Celexa)
- Fluoxetine (Prozac)
The drugs mentioned can correct chemical imbalances by increasing the overall level of serotonin, which is a neurotransmitter that affects mood in the individual’s brain. SSRIs are now considered the frontline pharmaceutical depression treatment since they have relatively mild side effects in comparison to older antidepressant medications.
Benefits of Enrolling in a Depression Treatment Program in North Shore, MA
Depression is a serious mental illness that is difficult to cope with alone. If you keep telling yourself you are fine and everything is OK while you continue relying on drugs or alcohol for relief, you are not treating your depression. You are only making it harder to relieve your depression.
Dual diagnosis treatment programs will help you understand how your addiction is hindering your depression treatment. Depression and addiction are unique to the individual. However, your treatment program may include therapeutic modalities such as cognitive-behavioral therapy or family counseling. Through a combination of different therapy options, you will begin to understand your depression and addiction better and start gaining control of your life.
Additional benefits you will get from your depression treatment program include:
- Improved self-esteem and confidence
- Coping skills to handle your triggers in healthy ways
- Learn how to confront your feelings instead of hiding from them
- Improved communication skills
- A strong support system to help you with life-long sobriety
Find Healing at Chapters Recovery Center
At Chapters Recovery Center, we offer a wide range of treatment programs that can benefit your depression and addiction. Our dual diagnosis treatment programs will focus on what’s driving your addiction. In addition, we will teach you healthy coping skills that will help you stop your cravings and cope with your depression in positive and healthy ways. We can help you with your mental health issues through our treatment programs, including:
If you or someone you know is looking for help with their depression and a corresponding drug or alcohol addiction, call today to speak with our caring staff about our depression treatment program in New England and how we can help you regain your confidence and smile.